service-massage
service-massage
service-massage
service-massage

 

Massage Services Ulladulla – time out, just for you.

Your Soul Support – Making time to nurture yourself is an important task in your wellness life journey.  Free yourself from daily pressures and stress with our beautiful range of healing massages and body rituals. Emerge from your quiet, private room renewed and rejuvenated.

Massage Services

Did You Know That A Simple Massage Can Help Reduce Your Stress & Improve Your Overall Health in Less than 60 Minutes

 

Here is what some of our clients had to say after their massage with us

First massage, am hooked – feel fantastic. Thank you.”  M Mc Warrimoo

Wow, floating on a cloud. Very nice experience. Atmosphere was lovely. Very relaxing and quality service. Thank you.”  EF Kings Point

Came in for a full body massage and was completely amazed at the state of relaxation I achieved, thank you.”  Dave, Darwin

Great massage – feel a million dollars. Thank you.” Barb Junee

Had a Body Bliss Massage which was amazing! Staff are beautiful and the oils smelt delicious. Would recommend it to anyone.”  Amy Sydney

 

Why is a massage so good for you?

The reason you feel different after a massage is because it is healing and invigorating your tired, aching or injured muscles.  Massage increases blood and lymph circulation helping to rid the body of exhausting waste and toxins.  Massage also reduces stress and fatigue and improves your energy levels.

Did you know the Egyptians and Chinese began using massage to heal the human body as long ago as 2300BC and it is still being used today.  Researchers have estimated that 80% of disease is stress related.  Many other studies show stress can cause migraines, hypertension (high blood pressure) and depression just to name a few.

At Face & Body Therapies we pride ourselves on our massage services and the contentment of our clients, we would love you to come and enjoy your experience with us.

 

Body Bliss Massage

 

At Face & Body Therapies we understand that massage is a very personal and individual service.  Everybody experiences some form of stress through work, family, the environment and society.  Mental tensions, frustrations, and insecurity cause the most damage.  Hormones released by stress actually shrink the vessels, inhibiting circulation.

Our massage menu is focussed on your well-being and total relaxation while you are with us.  All our massages are performed with total client comfort, warm candle lit rooms, warm oils, hot towels and relaxing music.  We focus on the areas that you tell us need the most attention because after all – it’s all about you!

Why We Use Organic Coconut Oil – it’s Anti-Ageing!

During massage, as the skin is rubbed with oil and the muscles are subjected to light pressure, they are agitated and the blood circulation below the skin and in the muscles is stimulated. This increased circulation brings more oxygen to tissues and they are revitalised. This increases the rate of metabolism too. Further, the oil that seeps through the skin keeps the skin soft, smooth and moist by not letting moisture escape. This oil collected under the skin, when reacts with sunlight, also aids formation of Vitamin D.

When massage alone can do such a good thing for the body, then think what it can do if it is done with oil like coconut oil. If you study deeply, you will find that there is hardly any oil that can match the goodness of coconut oil, when it comes to massage. The reasons are that coconut oil is rich in vitamin-E, your skin’s best friend. It keeps your skin rejuvenated, young and healthy.  Also Coconut Oil is gifted with a lot of anti oxidants, can keep you looking young even in your seventies. These anti oxidants do not let the skin wrinkle and also protects it from other adverse affects of ageing, like sagging, peeling and de-colouring etc

Coconut Bliss Relaxation Massage $65/$95

Add a luxurious Mini Facial for only $45

Add a blissful Scalp & Face Massage for $25

Calming Aromatherapy Massage

How does aromatherapy massage work?

The nostrils are attached to a part of the brain called the limbic system. The limbic system controls emotions and influences the nervous system and hormones.   When you inhale essential oil molecules, messages are transmitted to the limbic system and affect heart rate, stress level, blood pressure, breathing, memory, digestion, and the immune system.

Each essential oil has different healing properties. For example, some calm while others energise.

Why do people get aromatherapy massage?

Aromatherapy massage is particularly suited to conditions involving stress or improving emotionally-related conditions. Each of our distinctive blends is specially designed to possess the aromatic ability to address a specific symptom of modern day stress.  Be it exhaustion, anxiety or the inability to get a full night’s rest.

Calm Down

Made from the intensely fragrant essential oils of Kaffir Lime and Lemongrass.  Both herbs are renowned for their aromatic abilities to clear headaches, soothe nerves and relieve tension.

Sleep Tight

A distinctly oriental floral bouquet with the intoxicatingly sweet smelling essential oils of Jasmine and Champaca Flowers, and enhanced with the freshness of Lavender Oil.  Has a soothing effect on the senses and promotes a state of peace.  Refreshing Lavender removes nervous exhaustion and restlessness and induces sleep.

Get Lively

A fresh citrusy aroma with the invigorating properties of Sweet Orange Oil with energising Ginger Oil.  Sweet Orange Oil has long been used to uplift and refresh, while Ginger Oil is known for it ability to warm the emotions.  The vibrant blend revitalises the soul and refreshes.

Radiant Blooms

Five flower pollen extracts which include Jasmine and Lotus and a gorgeous mix of essential oils of Champaca, Jasmine and Orange Flower quieten the mind.  Serenity and radiance, could anything be more desirable?

Calming Aromatherapy Massage  $70/$100

Add a luxurious Mini Facial for only $45

Add a blissful Scalp & Face Massage for $25

  • Wellness Magnesium Massage
  • Magnesium – The Master Mineral
  • Stress of any kind (emotional/psychological, physical exertion, drugs/chemicals, alcohol binging, temperature extremes, sleep deprivation, loud noise, injury, pain, surgery or burns can all lead to a Magnesium Deficiency.  Magnesium Cream delivers nutrition via your skin and is based on the traditional practice of Baleotherapy where magnesium-rich mineral soaks were used to treat skin conditions, arthritis and rheumatism, and to maintain overall health and well-being.  Read more …
  • Why Magnesium  Cream is Better Than A Tablet
  • The problem many people have with oral tablets and powders is that all magnesium compounds must be broken up in the stomach using hydrochloric acid (stomach acid) in order to extract magnesium ions.  The older we get the less stomach acid we produce.  The next obstacle is the bowel wall, which may be compromised through ill health and lifestyle choices.  Transdermal magnesium absorption however, delivers high levels of magnesium directly via the skin.
  • So … Relieve Stress – Repair Cells – Detox – Balance Electrolytes – Remove Excess Calcium from Soft Tissue and Joints with LIFE SUPPORTING MAGNESIUM

 

Relax & Replenish Magnesium Massage $70/$100

Add a luxurious Mini Facial for only $45

Add a blissful Scalp & Face Massage for $25

Magnesium Foot Bath & Foot Massage $65

Head, Face & Shoulder Massage

 

Neck Massage
massage

 

A very popular combination treatment.  A shoulder and neck massage will start your relaxation journey – feel the tension slip away and stress become a thing of the past.  From the back of the scalp we will begin your Head Massage.

The Secret to a Clear Mind and Lustrous, Shining Hair

A Head Massage will energise your mind and allow tension to release.  It is so effective as it helps soothe and relax the nervous system while relieving joint and muscle stiffness.  It is very beneficial for tension headaches and eyestrain.  Head Massage is a beauty treatment as well and the secret of Indian women’s lustrous shining hair when the head is stimulated and the hair’s oils replenished.

The Surprising Secret To Model-Worthy Skin

“When someone with a flawless complexion gives you skin care advice, you listen.  When that person is a model and the secret to her enviable visage is something that any mere mortal can do, you take detailed notes.  Four top models were asked to share their beauty secrets and more than one of the girls mentioned facial massage as something they swear by”. Refinery29 online beauty New York

Facial massage improves the overall health of the skin, increases the lymph and blood flow, and removes toxins and dead skin cells.  There are numerous benefits associated with facial massage including increased facial muscle tone; wrinkle reduction; a brighter, more even complexion; reduction of fluids and puffiness; softer skin and increased skin cell renewal.  This all adds up to the ‘glow’.

Head, Face & Shoulder Massage  $65/$95

Healing Angel Hands

Our Unique Signature ‘Healing’ Massage performed by Karelle.  “So many people have said that I have ‘Healing Hands’ it seemed a natural name for my massage treatment”.  Your massage is choreographed to especially selected ‘Bliss – A Hundred Thousand Angels’ music to allow a flow of movements and peaceful rest.  Allow yourself to be lost and healed.

Healing Massage with Karelle $95 Some health fund rebates

Add a luxurious Mini Facial for only $45

Add a blissful Scalp & Face Massage for $25

 

Pregnancy Massage Pregnancy massage

Soothe and Relax Yourself and Your Baby

For this special time in yours and your baby’s life.  Relax comfortably with soft pillows, soft music and peace and quiet. Let soreness slip away as your new body is nurtured and revived.  Your comfort and relaxation is paramount to you enjoying your time with us.  Here are some common questions answered regarding massage while pregnant.

Q: I heard you shouldn’t have your feet massaged when you are pregnant. Is that true?

A: Not true. Now more than ever your feet need relief from joint pressure and swelling. But there are acupressure points around the ankles and feet that, when actively and aggressively worked, can bring on contractions. This is handy during labour, but those specific places and techniques are carefully avoided until then.

A pedicure will also include some massage of the feet, ankles and lower leg – it is important to either make sure your therapist knows areas to avoid, or to at least keep the massage portion of your pedicure to light pressure and avoid the ankles.

Q: Is prenatal massage beneficial for the baby?

A: Absolutely! Studies have shown that, when you receive a relaxing prenatal massage, the body naturally secretes endorphins. These ‘feel good’ hormones traverse the placenta and ultimately soothe and relax your baby.

Q: Do I have to stop receiving massage close to my due date?

A: You may be relieved to know that in most cases it is safe (and beneficial!) to receive massage up to your due date and beyond. Many women schedule a session on their due date so they have something to look forward to if they have not yet gone into labour. A massage is a great way to prepare your body for the experience of giving birth. Women on bed rest should receive modified massage, (very light pressure on extremities and no abdominal massage) and you should always consult your doctor if you have special circumstances.

Pregnancy Massage $70/$100

Add a luxurious Mini Facial for only $45

Add a blissful Scalp & Face Massage for $25